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Discover Freediving

Discover what freediving is all about with the Discover Freediving experience, your first step into the serene world of freediving. Have fun as you learn to dive, using only your lungs. Explore the basics of breathing and breath-hold techniques. During static apnea attempts, you will learn how to hold your breath while floating in the pool, experiencing the mammalian dive reflex and the urge to breathe. Mastering breathing and relaxation techniques is the key to holding your breath longer. Feel the calmness within as you connect with the water.

Classroom training is combined with an in-water practice session, providing you with the knowledge and skills necessary for your first step into the world of freediving.

The language used during the course is English.

costs

79€

previous knowledge

  • none

requirements

  • 18 years old
  • know how to swim

included in the offer

  • classroom training in English
  • in-water practice session
  • basics of breathing technique
  • static apnea freedives
  • freediving instructor supervision
  • rent equipment for freediving
  • pool entrance fee

number of participants

  • 4-6 person

extras

  • 50 cent for the shower
  • extra towel
  • swimsuit
  • something to drink, please no glass bottles in the pool area

time table

Termine

  • 09.07.2024

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