Freedive Workshop - english

Discover what freediving is all about. Our freedive workshop experience is your first step into the peaceful, exhilarating world of freediving. Have fun while you learn to dive, using only your lungs. Discover the basics of breathing, breath-hold and freediving technique. During this entry-level workshop, you will learn how to freedive safely with a buddy in a pool/confined water environment. This freedive workshop is designed for you to relax in the water while learning new skills. You will experience the mammalian dive reflex and the urge to breath. Breathing and relaxation techniques are the key for you to hold your breath longer. Classroom training is combined with an in-water practice session, to give you all the skills and knowledge you need for your first step into your freediving adventure. Submerge yourself without any help and feel the incredible sensation of freedom and connection with the water!

costs 99€

previous knowledge

  • none


  • 18 years old
  • know how to swim

included in the offer

  • classroom training
  • in-water practice session
  • basics of breathing technique
  • basic freediving skill training
  • duck dive
  • equalization
  • freediving instructor supervision
  • rent equipment for freediving
  • pool entrance fee


  • 50 cent for the shower
  • extra towel
  • swimsuit
  • something to drink, please no glass bottles in the pool area

time table

number of participants

  • 4-6


  • 11.12.2023
  • 25.03.2024